Universal Moms

UPLIFT * MOTIVATE * STAY FIT

About Us

Universal Moms was founded by Chanell and Katherine who both share a unique love for dance, fitness, and a healthy lifestyle. With a combined total of 7 healthy and highly active children, these two super moms seamlessly possess comprehensive qualifications allowing them to create and teach innovative classes to families and clients of all sorts. Their goal is to strategically instill and promote a healthy lifestyle. Their specialty is the ability to develop a commitment to health and fitness for youth. This is accomplished by teaching multiple ways to stay active through sports and dance. A healthy lifestyle, is not just something that should be considered vital for us, but we firmly believe that this concept should be adopted and instilled in every institution that nurtures children. We all know the effects, set backs, and concerns that the COVID-19 Pandemic has caused, yet now it’s time to get back, the healthy way. The youth is our priority and it is our responsibility to uplift, motivate and help them stay fit.

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Our Classes

OMG Tiny Feet Dance Class

Is your child full of energy and have natural rhythm? Can’t wait to jingle & jangle and jazz it up with some fun tunes? This class is designed to introduce your toddler to dance & music. Your tiny dancers will have fun as we creatively stimulate coordination, team building, active listening and safe play skills in a lively and rhythmic outdoor environment. This program incorporates interactive hands on your own personal musical instruments and cultural styled dance techniques. Each week is geared towards focusing on different motor skills. Children will achieve kinetics development as they learn to rhythmically move their bodies and enhance their sense of touch.
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UM Total Fitness Camp

A 45-minute fitness training session, designed to get kids active and establish a lifelong commitment to health and fitness. The program combines cardio and strength training in one session, and challenges participants mentally and physically while offering consistent and positive motivational support.
The Benefits of this program:
Increased personal self-esteem & confidence.
Ability to “Make the Team” & participate in peer group, youth sports and weight management.
Increased concentration & energy levels during didactic activities.
Decreased Stress and Anxiety Levels associated with peer pressure, school, work & family living environments.
Promotes better and “more restful” sleep patterns.
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Universal Running Club

Our running club introduces young athletes to track & field events. This program combines technical development and fundamental techniques, with an emphasis on fun! Using special equipment, our exercises and drills prepare athletes for a future in cross-country, track & field, and distance running, while simultaneously inspiring a love for competing and being active. The fundamentals of proper stretching, warm-up, body positioning, stride, and cool-down techniques are all covered in this unique program.
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Art & Dance

This class combines movement, reading and crafts all in one. It offers a little bit of everything, continuously keeping your child engaged. Children will begin each class with music and stretching to get their hearts pumping. Towards the end of each class, our instructors read a book that parents take home and reread to their little ones, and prepare a craft related to the story read that week. Themes will evolve each month and foster familiar routines in an effort to prepare children for their preschool days.
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Children's Hip-Hop

Do you like hip hop music? This class features choreographed dances . This is a high energy class where dancers develop body coordination, self expression, and cardiovascular health, while drawing from popular urban culture and music. Each class starts with a warm up full of free styling to get the hearts pounding. This high energy fun class encourages students to make every step their own by adding personality to each movement. Our motto “Just Dance” because no matter what we can all dance.
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Superhero Boot Camp

What would you like to be when you grow up? Superhero bootcamp is a class designed to help children prepare for what may be their dreams and/or future careers. Whether they want to be a police officer, fire fighter or doctor, they can train using various equipment, in order to save the world. Children will train through movement, team building and creative rescue-mission like activities. They will learn how to be good citizens, good helpers and learn the importance of protecting their family and friends. This fun active class is designed to keep each student on their toes while training them practical daily living and survival skills, using fun equipment and their Imaginations, keeping them sharp, fit and active.
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UM Blazers Track Team

The UM Blazers Track Club is a certified member of the AAU & USATF. This club is for those students who are ready to train hard, have fun & stay fit.

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